Music Highway

Sheena Metal

Bio: 

Sheena Metal is an artist, humanist and spiritualist. She has been a talk radio host, at LA Talk Radio for over eight years, helming the daily “Sheena Metal Experience (which Talkers Magazine named one of their prestigious “Frontier Fifty”), and the weekly shows: “Haunted Playground”, “Music Highway” and the brand-new, “Raising The Vibration” (which replaced the controversial, “Two Chicks Talkin’ Politics”, she had hosted, since 2011). She has been behind the microphone, in Los Angeles, for over 22 years, seven of which were spent on the Howard Stern affiliate, KLSX (97.1: The FM Talk Station), where she was the subject of a comprehensive feature in the “Los Angeles Times: Sunday Calendar” and featured in Michael C. Keith's book "Sounds in the Dark", currently in publication with a forward by radio icon, Larry King.

Metal is a recurring host/emcee at the legendary Hollywood Improv “Comedy Carnivale”) and broadcasts her daily LA Talk Radio show from there, quarterly. For nearly a decade, she hosted weekly shows at the world-famous “Laugh Factory” (“Inside the Girls Locker Roon” / “Sheena Metal’s Midnight Madness”), and has performed comedy at the Friars Club, on college campuses and at infamous Comedy Store. She has worked as a panel moderator/on-site interviewer for the “Mid South Paranormal” convention in Louisville, Sedona’s “World Wisdom Days”, in Los Angeles at both the “Action on Film Festival” and “Revive Your Spirit” and at Gay Pride Festivals, around the country.

Metal sits on the Board of Directors for Ensemble Studio Theatre Los Angeles, the Artemis Women in Action Film Festival, the 3…2..1. Artist Collective, the Moreno Valley Cultural Arts Foundation, SIA Organization and works with the Harvey Milk Foundation. Each year, she directs a celebrity charity production of Eve Ensler’s “The Vagina Monologues” with dozens of actresses, all of whom have been guests on her radio shows. Metal is a series regular on the popular “Child of the 70’s” web series, has been featured on “National Enquirer TV”, is an announcer for the Indie Series Awards and recently produced the West Coast Premiere of the parody musical, “A Bad Dream on Elm Avenue”.

She is a regular radio/acting coach for: Actors with Autism, Performing Arts Studio West, Meet The Biz and for Lifeworks’ “Models of Pride” (at both USC and LA’s LGBT Center). She can be seen in Film Lab’s “Amnesia” and “Brad's Untitled Restaurant Project”, the Outfest premiered, “Bruno & Earlene Go To Vegas”, the short film “Point Mugu” (starring Skeet Ulrich) and recently on stage, at the Stella Adler theatre, in “Last Summer at Bluefish Cove”. Metal has a signature candle line, from CBT Candle, called “Experience” and a new candy line, from The Candy Factory, “Sheena’s Supernatural Sweets”. In the Fall of 2016, she founded a global peace movement called, “I Am Raising the Vibration of the Nation (and the World)”, online at: iamraisingthevibration.com.

For more information, contact Sheena Metal at: sheenametalexperience.com and on social media: @SheenaMetal.

Show Description: 
Music Highway with Sheena Metal features the original music of unsigned talent from Southern California and around the world. The show spins your favorite requested indie artists worldwide in between outrageous talk about the dynamics of the music industry and the trials of being a musical artist in the new millennium. The show is unique with a playlist that is 100% listener requested which means that a band’s fans are responsible for picking the show's featured music each week!

Show Archives

February 2020

January 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

March 2019

February 2019

January 2019

December 2018

November 2018

October 2018

September 2018

August 2018

July 2018

June 2018

May 2018

April 2018

March 2018

February 2018

January 2018

December 2017

November 2017

October 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

January 2017

December 2016

November 2016

October 2016

September 2016

August 2016

July 2016

07/27/2016

Bjorn Englen

07/13/2016

Pat Bolen / Jay David

07/06/2016

Johnny Crawford

June 2016

May 2016

April 2016

March 2016

03/16/2016

Richard Shelton

03/02/2016

Erin Carere

February 2016

02/24/2016

Angie Finley and Joe Finley

02/10/2016

Jeff Vezain / Suzanne Whang

02/03/2016

Havilend Stillwel

January 2016

01/20/2016

Chris Hendricks

December 2015

October 2015

10/28/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2015

09/23/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/16/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/02/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2015

08/19/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

 

08/12/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2015

07/15/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/01/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2015

06/17/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/10/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2015

05/13/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/06/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2015

04/22/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/08/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2015

03/25/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/18/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/11/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/04/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2015

02/11/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/04/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2015

01/07/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2014

12/17/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/10/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2014

11/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2014

10/29/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/22/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/15/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/08/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/01/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2014

09/24/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/17/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/03/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2014

08/27/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/20/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/13/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2014

07/30/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/23/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/09/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2014

06/25/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/18/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/04/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2014

05/28/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/21/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/14/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/07/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2014

04/23/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/16/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/09/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/02/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2014

03/26/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/19/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/05/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2014

02/26/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/19/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/05/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2014

01/29/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/22/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/15/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/08/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2013

12/18/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/04/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2013

11/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/20/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/13/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2013

10/30/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/16/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/09/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2013

09/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/11/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/04/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2013

08/28/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/21/2013

Musician, Bjorn Englen ("Quiet Riot") talks about his band Soul Sign, their new CD, his work as a touring bass player and gigging with the DIO tribute band, DIO Disciples.

08/14/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2013

07/24/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/10/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/03/2013

Actor/Musician, Christopher Showerman (“George Of The Jungle 2”) talks about his new film “Radio America” that he wrote, directed and produced, as well as composed the the soundtrack.

June 2013

06/26/2013

From the tribute to John Lennon, “Just Imagine”, musicians: Tim Piper, Morley Bartnoff, Don Poncher, Don Butler & Casey Piper perform live in-studio.

06/19/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/05/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2013

05/22/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/08/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/01/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2013

04/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/10/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/03/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2013

03/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/13/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2013

02/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/20/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2013

01/30/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/23/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/16/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/09/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/02/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2012

12/19/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/12/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/05/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2012

11/28/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/21/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/14/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/07/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2012

10/24/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/10/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2012

09/26/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/12/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/05/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2012

08/29/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/15/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/08/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/01/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2012

07/25/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/11/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/04/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2012

06/27/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/20/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/13/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2012

05/16/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/02/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2012

04/25/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/11/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/04/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2012

03/28/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/21/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/14/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/07/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2012

02/29/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/22/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/15/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/08/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/01/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2012

01/25/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/18/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/11/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/04/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2011

12/28/2011

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2011

11/16/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/02/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/09/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2011

10/12/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/19/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/05/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2011

09/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2011

08/31/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/16/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/03/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2011

07/27/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/13/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/06/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2011

06/29/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/22/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/22/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/15/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/08/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/01/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2011

05/25/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/18/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/12/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/05/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2011

04/28/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2011

03/31/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/17/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2011

02/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/17/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/03/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2011

01/27/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/20/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/13/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/06/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2010

12/30/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/16/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/09/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2010

11/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2010

10/28/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/21/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/07/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2010

09/30/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/23/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/09/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/02/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2010

08/26/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/12/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2010

07/29/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/22/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/15/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/08/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/01/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2010

06/10/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/03/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2010

05/20/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/13/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2010

04/29/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/22/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/08/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/01/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2010

03/25/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2010

02/25/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2010

01/28/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/21/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/07/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2009

12/31/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/24/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/17/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/10/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/03/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2009

11/26/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/19/2009

Topics
Does The Size Of The Room You Play Matter?
Do You Enjoy Playing With Your Friends' Bands?

Playlist
Aeon Rising - Realign
Cherish Alexander - The Other Half
Cessation Of Life - Everything And Everyone  
Hollywood Trash - Burning Down
Kevin Kelly - Lost In The Cracks Of The Modern World 
Metal Knights - World Of Forever 
Bill Mumy - Blizzard Of Time
Ninefinger - The Drifter
Kris Searle - Slowly Diabolical 
Truth Movement - Green Is The Colour

11/12/2009

Topics
How Is The Bad Economy Affecting Your Band?
Are You Giving Back To The Community?

Playlist
Aeon Rising - Realign
Cherish Alexander - The Other Half
Clare - Corner Of The World
Cessation Of Life - Everything And Everyone  
Kevin Kelly - Lost In The Cracks Of The Modern World 
Metal Knights - World Of Forever 
Ninefinger - The Drifter
Marcelo Paganini - Technodream  
Kris Searle - Slowly Diabolical 
Danny Teiger – My Universe Revolves Around You

11/05/2009

Topics
How Do You Keep The Artist In You Happy?
Are You A Patron Of The Arts As Well?

Playlist
Aaron Barnhart - Day In Day Out
Brian Travis Band - State I'm In 
Catahoula - Comment Allez-Vous
Cessation Of Life - Everything And Everyone  
Jason Dottley - Pop It
Kevin Kelly - Lost In The Cracks Of The Modern World
Metal Knights - World Of Forever 
Gilli Moon - Extraordinary Life
Bill Mumy - Blizzard Of Time
Marcelo Paganini - Technodream