Music Highway

Sheena Metal

Bio: 

Sheena Metal is an artist, humanist and spiritualist. She has been a talk radio host, at LA Talk Radio for over eight years, helming the daily “Sheena Metal Experience (which Talkers Magazine named one of their prestigious “Frontier Fifty”), and the weekly shows: “Haunted Playground”, “Music Highway” and the brand-new, “Raising The Vibration” (which replaced the controversial, “Two Chicks Talkin’ Politics”, she had hosted, since 2011). She has been behind the microphone, in Los Angeles, for over 22 years, seven of which were spent on the Howard Stern affiliate, KLSX (97.1: The FM Talk Station), where she was the subject of a comprehensive feature in the “Los Angeles Times: Sunday Calendar” and featured in Michael C. Keith's book "Sounds in the Dark", currently in publication with a forward by radio icon, Larry King.

Metal is a recurring host/emcee at the legendary Hollywood Improv “Comedy Carnivale”) and broadcasts her daily LA Talk Radio show from there, quarterly. For nearly a decade, she hosted weekly shows at the world-famous “Laugh Factory” (“Inside the Girls Locker Roon” / “Sheena Metal’s Midnight Madness”), and has performed comedy at the Friars Club, on college campuses and at infamous Comedy Store. She has worked as a panel moderator/on-site interviewer for the “Mid South Paranormal” convention in Louisville, Sedona’s “World Wisdom Days”, in Los Angeles at both the “Action on Film Festival” and “Revive Your Spirit” and at Gay Pride Festivals, around the country.

Metal sits on the Board of Directors for Ensemble Studio Theatre Los Angeles, the Artemis Women in Action Film Festival, the 3…2..1. Artist Collective, the Moreno Valley Cultural Arts Foundation, SIA Organization and works with the Harvey Milk Foundation. Each year, she directs a celebrity charity production of Eve Ensler’s “The Vagina Monologues” with dozens of actresses, all of whom have been guests on her radio shows. Metal is a series regular on the popular “Child of the 70’s” web series, has been featured on “National Enquirer TV”, is an announcer for the Indie Series Awards and recently produced the West Coast Premiere of the parody musical, “A Bad Dream on Elm Avenue”.

She is a regular radio/acting coach for: Actors with Autism, Performing Arts Studio West, Meet The Biz and for Lifeworks’ “Models of Pride” (at both USC and LA’s LGBT Center). She can be seen in Film Lab’s “Amnesia” and “Brad's Untitled Restaurant Project”, the Outfest premiered, “Bruno & Earlene Go To Vegas”, the short film “Point Mugu” (starring Skeet Ulrich) and recently on stage, at the Stella Adler theatre, in “Last Summer at Bluefish Cove”. Metal has a signature candle line, from CBT Candle, called “Experience” and a new candy line, from The Candy Factory, “Sheena’s Supernatural Sweets”. In the Fall of 2016, she founded a global peace movement called, “I Am Raising the Vibration of the Nation (and the World)”, online at: iamraisingthevibration.com.

For more information, contact Sheena Metal at: sheenametalexperience.com and on social media: @SheenaMetal.

Show Time: 
Wednesday 3:00PM - 4:59PM
(PST)
Show Description: 

Music Highway with Sheena Metal features the original music of unsigned talent from Southern California and around the world. The show spins your favorite requested indie artists worldwide in between outrageous talk about the dynamics of the music industry and the trials of being a musical artist in the new millennium. The show is unique with a playlist that is 100% listener requested which means that a band’s fans are responsible for picking the show's featured music each week!

Show Archives

November 2017

11/01/2017

October 2017

10/25/2017
10/04/2017

September 2017

09/20/2017
09/06/2017

August 2017

08/23/2017
08/02/2017

July 2017

07/12/2017

June 2017

06/28/2017
06/21/2017
06/14/2017
06/07/2017

May 2017

05/24/2017
05/10/2017

April 2017

04/26/2017
04/19/2017

March 2017

03/29/2017
03/22/2017
03/15/2017
03/01/2017

February 2017

02/22/2017
02/15/2017
02/08/2017
02/01/2017

January 2017

01/18/2017
01/11/2017

December 2016

12/14/2016

November 2016

11/30/2016
11/23/2016
11/16/2016
11/09/2016
11/02/2016

October 2016

10/26/2016
10/19/2016
10/12/2016
10/05/2016

September 2016

09/28/2016
09/21/2016
09/14/2016
09/07/2016

August 2016

08/31/2016
08/24/2016
08/10/2016

July 2016

07/27/2016

Bjorn Englen

07/13/2016

Pat Bolen / Jay David

07/06/2016

Johnny Crawford

June 2016

06/29/2016
06/15/2016

May 2016

05/25/2016
05/18/2016
05/04/2016

April 2016

04/27/2016
04/20/2016
04/13/2016

March 2016

03/30/2016
03/16/2016

Richard Shelton

03/02/2016

Erin Carere

February 2016

02/24/2016

Angie Finley and Joe Finley

02/10/2016

Jeff Vezain / Suzanne Whang

02/03/2016

Havilend Stillwel

January 2016

01/20/2016

Chris Hendricks

December 2015

12/30/2015
12/16/2015
12/09/2015

October 2015

10/28/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2015

09/23/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/16/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/02/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2015

08/19/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

 

08/12/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2015

07/15/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/01/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2015

06/17/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/10/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2015

05/13/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/06/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2015

04/22/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/08/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2015

03/25/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/18/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/11/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/04/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2015

02/11/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/04/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2015

01/07/2015

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2014

12/17/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/10/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2014

11/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2014

10/29/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/22/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/15/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/08/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/01/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2014

09/24/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/17/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/03/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2014

08/27/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/20/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/13/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2014

07/30/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/23/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/09/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2014

06/25/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/18/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/04/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2014

05/28/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/21/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/14/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/07/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2014

04/23/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/16/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/09/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/02/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2014

03/26/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/19/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/05/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2014

02/26/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/19/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/12/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/05/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2014

01/29/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/22/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/15/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/08/2014

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2013

12/18/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/04/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2013

11/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/20/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/13/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2013

10/30/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/16/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/09/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2013

09/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/11/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/04/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2013

08/28/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/21/2013

Musician, Bjorn Englen ("Quiet Riot") talks about his band Soul Sign, their new CD, his work as a touring bass player and gigging with the DIO tribute band, DIO Disciples.

08/14/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2013

07/24/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/10/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/03/2013

Actor/Musician, Christopher Showerman (“George Of The Jungle 2”) talks about his new film “Radio America” that he wrote, directed and produced, as well as composed the the soundtrack.

June 2013

06/26/2013

From the tribute to John Lennon, “Just Imagine”, musicians: Tim Piper, Morley Bartnoff, Don Poncher, Don Butler & Casey Piper perform live in-studio.

06/19/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/05/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2013

05/22/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/08/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/01/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2013

04/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/10/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/03/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2013

03/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/13/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2013

02/27/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/20/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/06/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2013

01/30/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/23/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/16/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/09/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/02/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2012

12/19/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/12/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/05/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2012

11/28/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/21/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/14/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/07/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2012

10/24/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/17/2013

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/10/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2012

09/26/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/12/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/05/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2012

08/29/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/15/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/08/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/01/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2012

07/25/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/11/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/04/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2012

06/27/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/20/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/13/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2012

05/16/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/02/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2012

04/25/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/18/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/11/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/04/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2012

03/28/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/21/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/14/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/07/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2012

02/29/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/22/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/15/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/08/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/01/2012

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2012

01/25/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/18/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/11/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/04/2012

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2011

12/28/2011

very week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2011

11/16/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/09/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/02/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2011

10/12/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/19/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/05/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2011

09/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2011

08/31/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/16/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/03/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2011

07/27/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/13/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/06/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2011

06/29/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/22/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/22/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/15/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/08/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/01/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2011

05/25/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/18/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/12/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/05/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2011

04/28/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/21/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/14/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/07/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2011

03/31/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/17/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2011

02/24/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/17/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/10/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/03/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2011

01/27/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/20/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/13/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/06/2011

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2010

12/30/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/16/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/09/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2010

11/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

October 2010

10/28/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/21/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

10/07/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

September 2010

09/30/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/23/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/09/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

09/02/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

August 2010

08/26/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

08/12/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

July 2010

07/29/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/22/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/15/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/08/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

07/01/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

June 2010

06/10/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

06/03/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

May 2010

05/20/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

05/13/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

April 2010

04/29/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/22/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/08/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

04/01/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

March 2010

03/25/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

03/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

February 2010

02/25/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/18/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/11/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

02/04/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

January 2010

01/28/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/21/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/14/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

01/07/2010

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

December 2009

12/31/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/24/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/17/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/10/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

12/03/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

November 2009

11/26/2009

Every week Sheena Metal features the ten most requested original tracks of unsigned/indie signed talent from the USA and around the world and chats up talk topics specifically designed for bands and music fans alike.

11/19/2009

Topics
Does The Size Of The Room You Play Matter?
Do You Enjoy Playing With Your Friends' Bands?

Playlist
Aeon Rising - Realign
Cherish Alexander - The Other Half
Cessation Of Life - Everything And Everyone  
Hollywood Trash - Burning Down
Kevin Kelly - Lost In The Cracks Of The Modern World 
Metal Knights - World Of Forever 
Bill Mumy - Blizzard Of Time
Ninefinger - The Drifter
Kris Searle - Slowly Diabolical 
Truth Movement - Green Is The Colour

11/12/2009

Topics
How Is The Bad Economy Affecting Your Band?
Are You Giving Back To The Community?

Playlist
Aeon Rising - Realign
Cherish Alexander - The Other Half
Clare - Corner Of The World
Cessation Of Life - Everything And Everyone  
Kevin Kelly - Lost In The Cracks Of The Modern World 
Metal Knights - World Of Forever 
Ninefinger - The Drifter
Marcelo Paganini - Technodream  
Kris Searle - Slowly Diabolical 
Danny Teiger – My Universe Revolves Around You

11/05/2009

Topics
How Do You Keep The Artist In You Happy?
Are You A Patron Of The Arts As Well?

Playlist
Aaron Barnhart - Day In Day Out
Brian Travis Band - State I'm In 
Catahoula - Comment Allez-Vous
Cessation Of Life - Everything And Everyone  
Jason Dottley - Pop It
Kevin Kelly - Lost In The Cracks Of The Modern World
Metal Knights - World Of Forever 
Gilli Moon - Extraordinary Life
Bill Mumy - Blizzard Of Time
Marcelo Paganini - Technodream 

October 2009

10/29/2009

Topics
Can You Expect To Succeed If You Don’t Show Up?
Why Do Some Think Rules Don’t Apply To Them?

Playlist
Benevolent Tomorrow – My World
Moira Cue – Future Song
Stephanie Erdel - Caged
The Generator - Powerslide 
Joe Steel – Rock Hard Or Die
Laffhappy - Drifter
Dezmond Meeks – Them And Me
Sean Mulvihill – Hey Pooper
Rent To Own – Foxy
Danny Teiger – My Universe Revolves Around You

10/22/2009

Topics
Should The Band’s Best Player Record Everything?                             
Where In Your Set Do You Play Your Single?

Playlist
Brain Travis Band – State I’m In 
Cessation Of Life – Everything And Everyone 
Fast Otto – Dead And Gone
Phil Gates – Robin Hood, Where Are You Now?
Joe Steel – Rock Hard Or Die
Metal Knights – World Of Forever
Pi – Santa Ana
Rhythm Nun - Cissy Strut / Hand Clapping Song
The Rockturnals – The Life
Sly The Great – I S.T.U.N.T.

10/15/2009

Topics:
Do You Accept Musical Input From Others?
How Important Is Your CD Cover Artwork?

Playlist:
Benevolent Tomorrow - My World
Moira Cue - Future Song
Stephanie Erdel - Caged
The Generator - Powerslide
Joe Steel - Rock Hard Or Die
Dezmond Meeks - Them And Me
Sean Mulvihill - Hey Pooper
My Opus - Neutralized
Danny Tieger - My Universe Revolves Around You
Truth Movement - Green Is The Colour

10/08/2009

Topics:
How Loud Should Your Vocals Be In A Mix?
Do You Tell A Friend If Their Music Is Bad?
Playlist
98 LB Weakling - If The Sun Turned Blue
Aaron Barnhart - Day In Day Out 
Aron Cowen – Nobody Runs
Jason Dottley - Pop It 
Danielle Egnew - Red Door
Stephanie Erdel - Caged
Gilli Moon - My Extraordinary Life
The G-Man - Sheena Sez
Sitcom Neighbor - Elementary 
The Smart Set - Love Never Dies

10/01/2009

Topics
Should You Always Get Everything In Writing?
Do You Have A Band Bank Account?   
Playlist
Aaron Barnhart - Day In Day Out 
Benevolent Tomorrow - My World
Birth Of A Planet - Anything You Can
Jason Dottley - Pop It 
Danielle Egnew - Red Door
Stephanie Erdel - Caged
The Generator - Powerslide
Gilli Moon - My Extraordinary Life
My Opus - Neutralized
The Smart Set - Love Never Dies

September 2009

09/24/2009

Topics
Should You Write More Mainstream Lyrics?
Do Songs Take On A Life Of Their Own?

Playlist
Benevolent Tomorrow - My World
Birth Of A Planet - Anything You Can
Jason Dottley - Pop It
Stephanie Erdel - Caged 
Joe Steel - Rock Hard Or Die
Bill Mumy - Blizzard Of Time
My Opus - Neutralized
Rent To Own - Foxy
The Smart Set - Love Never Dies 
Danny Tieger - My Universe Revolves Around You

09/17/2009

Topics
Do You Prefer Live Or Studio Recordings?
Is It Important To Open Up For A Signed Act?
Playlist
Benevolent Tomorrow - My World
Jason Dottley - Pop It
Joe Steel - Rock Hard Or Die
Kevin Kelly - Lost In The Cracks Of The Modern World 
Dezmond Meeks - Them And Me
Bill Mumy - Blizzard Of Time
My Opus - Neutralized
Rent To Own - Foxy
Ultramunx - Hard To Tell

09/10/2009

Topics
What Do You Really Want From Your Career?
Should You Take Crap To Get What You Want?
Playlist
Barnes & Barnes – My Bad
The Brian Travis Band – State I’m In
Catahoula – Comment Allez-Vous
Jason Dottley – Pop It
Danielle Egnew – Red Door
The Good Doctor – Sexy Thang 
Magnetico - Indigenous
Bill Mumy – Blizzard Of Time
Orbit Monkey – Trying To Believe
Ren Street – Last Time

09/03/2009

Topics
Are Musicians Naturally Competitive?
How Can You Tell If You're Over-Promoting? 

Playlist
After - Enough
Aaron Barnhart – Day Inn Day Out
Big Dave & His Dirty Liars – Flyin’ Off The Handle
The Brian Travis Band – State I’m In
Laura Cohn – Reality
Aron Cowen – Nobody Runs
Kat Dyson – Love In Da Middle
The Rockturnals – The Life
Brandon Schott – Carousel (Revisted)
Joe Steel – Rock Hard Or Die

August 2009

08/27/2009

Topics
What Makes A Really Great Gig?
Do You Mind Using A Club's Backline Gear?
Playlist
After – Enough
All Else Fails – Speak
Danielle Egnew – Red Door
Fast Otto – Dead And Gone
Indra - Hollywood 
Joe Steel – Rock Hard Or Die
Dezmond Meeks – Them And Me
My Opus – Neutralized
Right Side Of Failure – Friends For Never
Vise – Love Hate True

08/20/2009

Topics
Do You Remember To Keep Your Appointments?
Can You Get Back To People In A Timely Manner?

Playlist
After – Enough
All Else Fails – Speak
Brian Travis Band – State I’m In
Casanova Jones – 28K Dope
Catahoula – Comment Allez-Vous?
Danielle Egnew – Red Door
Joe Steel – Rock Hard Or Die
Dezmond Meeks – Them And Me
My Opus – Neutralized
Right Side Of Failure – Friends For Never

08/13/2009

Topics
Do You Have A Musical Family?
How Important Is It To Remember People You Meet?

Playlist
After – Enough
All Else Fails – Speak
Brian Travis Band – State I’m In
Catahoula – Comment Allez-Vous?
Fast Otto – Dead And Gone
Joe Steel – Rock Hard Or Die
McKnight – Unsleep
My Opus – Neutralized
J. Naugh-T – Not 2 U
Sitcom Neighbor – Elementary
The Struggling Actors – Think Of It

08/06/2009

Topics
When Is It Okay To Put Out A Tip Jar?
How Much Info Should You Put In Your Bio?

Playlist
All Else Fails - Speak 
Benevolent Tomorrow – My World 
Elyse And The Aftermath - Loving You Is Such A Drag!
Desmond Meeks – Them And Me  
Joe Steel – Rock Hard Or Die
My Opus - Neutralized
The Smart Set – Love Never Dies
The Struggling Actors – Think Of It
Ufonik – Strung Out

July 2009

07/30/2009

Topics
Should You Keep Your Fans At A Distance?
Does Every Musician Need To Be Computer Savvy?

Playlist
All Else Fails - Speak
Benevolent Tomorrow – My World
Catahoula – Comment Allez-Vous? 
Danielle Egnew – Red Door
Fast Otto – Dead And Gone
Joe Steel – Rock Hard Or Die
McKnight – Unsleep
Rent To Own - Foxy
The Struggling Actors – Think Of It
Wish I Could - Mona

07/23/2009

Topics
How Do You Know Who Is Safe To Work With?
Should You Keep Your Band Name Simple?

Playlist
Abdoujaparov – Beer Scooter
Also - Pretty
Benevolent Tomorrow – My World
Catahoula – Comment Allez-Vous? 
Fokushima – Be My Davey Jones
Joe Steel – Rock Hard Or Die
Kaz – Somebody To Love
Kid Theodore – Prairie Eye
The Smart Set – Love Never Dies
The Struggling Actors – Think Of It

07/16/2009

Topics
Do You Book Gigs When Your Friends/Fans Will Come?
How Can You Avoid Getting Stuck In A Musical Rut?

Playlist
98 LB Weakling – If The Sun Turned Blue  
All Else Fails – Speak
The Conlons – Lovely Stir
Danielle Egnew – Red Door
Joe Steel – Rock Hard Or Die
Gilli Moon – My Extraordinary Life
Orbit Monkey – Trying To Believe
The Shape Of The Earth - Epilogue
The Smart Set – Love Never Dies
Wish I Could – Mona

07/09/2009

Topics
Do You Know How To Properly Market Your Band?
How Much Band Merchandise Should You Make?

Playlist
98 LB Weakling – If The Sun Turned Blue 
All Else Fails - Speak
The AstralAliens – American Face
Casanova Jones – 28K Dope
Joe Steel – Rock Hard Or Die
Ramona The Band - Catalyst 
Shakeh – Brazos De Amor 
The Smart Set – Love Never Dies
The Struggling Actors – Think Of It
Aaron Wolfson – You Can Run But You Can’t Hide

07/02/2009

Topics: 
Should You Perform When You're Sick? 
Is It Okay To Put Adult Content In Your Lyrics?
Playlist: 
Abdoujaparov – Beer Scooter 
Auburn Court - Tugged 
Aaron Barnhart – Day In Day Out 
Benevolent Tomorrow – My World 
Aron Cowen – Nobody Runs 
Gilli Moon – My Extraordinary Live 
Tommy Mora – You Got Me Running 
The Rockturnals – The Life 
Sitcom Neighbor – Elementary 
Wish I Could - Mona

June 2009

06/25/2009

Topics
Do You Know How To Give A Good Interview?
Are Your Songs About Your Own Experiences? 

Playlist
Danielle Egnew – Red Door
Icarus Landing - Gutter 
Joe Steel – Rock Hard Or Die
Monsieur Vampland - Fly Again Bonjour
Ramona The Band - Catalyst
Ren Street – Last Call
Rent To Own – Foxy
Leslie Sanazaro Santi – Hot And Cold
Mitchell Schaffer – Appreciate You
Wish I Could - Mona

06/18/2009

Topics
How Important Is It To Record Your Music?
Should You Carry Your Promo Materials At All Times?

Playlist
Katie Garibaldi – Say The Word
Raymond Hayden – Mystic Rhythm
Joe Steel – Rock Hard Or Die
The Longombas - Queen
Gilli Moon – My Extraordinary Life
Pope Jane – Crash Me
Ramona The Band - Catalyst
Ren Street – Last Call
Rent To Own - Foxy
Wish I Could – Mona

06/11/2009

Topics
Do You Prefer Your Songs Be A Certain Length?
Is It Important For You To Retain Creative Control?

Playlist 
Acidic – Break Me Down
Aaron Barnhart – Day In Day Out
Benevolent Tomorrow – My World
Big Dave & His Dirty Liars – Flyin’ Off The Handle
Jessica Burks – Lucky Lane
Aron Cowen – Nobody Runs 
Joe Steel – Rock Hard Or Die
The Lovesick – The Tunnel 
Rent To Own - Foxy
The Rockturnals – The Life

06/04/2009

Topics
How Important Is It To Have A Good Stage Show?
Are You A Promoter?

Playlist
Benevolent Tomorrow - My World
Billy Bob Scott - Head On First
Jessica Burks - Lucky Lane
G-Man, The - Sheena Sez
Just Off Turner - Waiting On The Strength
Pope Jane - Crash Me
The Rockturnals - The Life
Sitcom Neighbor - Elementary
Slow Burning Car - I Saw The Mountain
Michael Stollaire - Watch Her Walk

May 2009

05/28/2009

Topics
Are Your Friends Jealous Of Your Success?
How Committed Are You To Your Music Career?

Playlist
Also - Pretty
Benevolent Tomorrow - My World
Jessica Burks - Lucky Lane
The Conlons - Lovely Stir
Danielle Egnew - Red Door
Joe Steel - Rock Hard Or Die
The Shape Of The Earth - Epilogue
Steven James Band - Twenty Four Hours Time
Waterhead - El Duce
Aaron Wolfson - You Can Run But You Can't Hide

05/21/2009

Topics
Should You Seek Endorsements?
How Can You Better Deal With Rejection?

Playlist
Acidic - Break Me Down
Benevolent Tomorrow - My World
Patrick Ryan Blake - Sad Lullaby
The Chris Raymond Band - Somewhere In The Milky Way
Giant Sparkler - Fresh Paint
Joe Steel - Rock Hard Or Die
Long Day Too Short - The Weather
Moby Chick - Black Dog
Rachel Rizner & The Resonators - Cheaters Lament
The Tarpaulins - Emergency Kisses

05/14/2009

Topics
How Important Is It To Keep Your Set Tight?
Should You Support Other Musicians Live Shows?

Playlist
Ante And After - Be With You
Benevolent Tomorrow - My World
Danielle Egnew - Red Door
Facts On File - Keep It Together
Joe Steel - Rock Hard Or Die
Leah - Stay Here
Max Mueller - Shine
Ramona The Band - Catalyst
Shakeh - Brazos De Amor
Sitcom Neighbor - Elementary

05/07/2009

Topics
Is There Ever Any Reason To Burn A Bridge?
Should You Sign Up For Other Artists' Mailing Lists?
Playlist
The Convicts - Welcome To Boyle Heights
Aron Cowen - Nobody Runs
Sarah Hethcoat - I Hate You
The Infants - Josie
Charlie King - Dream On
The Kings Royal - Invisible
Marla – 40 Winks
Ozzy Train - Over The Mountain
Rhythm Nun - Cissy Strut / Hand Clappin' Song The Tough Shits - Gettin' Healthy For You

April 2009

04/30/2015

Topics
Have You Had Your Music Placed In Film Or On TV?
Are You Using The Internet To Promote Your Music?
Playlist:
The Rocturnals - The Life
Marla - 40 Winks
Jessica Burks - Lucky Lane
Aaron Barnhart - Day In Day Out
Acidic - Break Me Down
Patrick Ryan Blake - Sad Lullaby
Octane Gypsy - Save Me
Brandon Schott - Carousel (Revisted)
Ed Stanley - Sleep Fine Baby
Approximation - I Don't Know I Don't Care

04/23/2009

Topics
Are You Spending Money On Your Music Career?
Do You Represent Your Band Whenever You Go Out?
Playlist:
Abdoujaparov - Beer Scooter
Casanova Jones - 28K Dope
The Dab Hands - Prismatic
Danielle Egnew - Red Door
Sianna Lyons - Pale Blue Love
Marla - 40 Winks
Monstro Flora - 21
The Rocturnals - The Life
Sensus - Lie To Yourself
XUK - Ice Blue Eyes

04/16/2009

Topics
How Important Is It To Be Nice To Everyone?
Are You Making Your Music A Priority?

Playlist
Acidic - Break Me Down
Cowen, Aron - Nobody Runs
The Dab Hands - Prismatic
Danielle Egnew - Red Door
Max Mueller - Shine
Octane Gypsy - Save Me 
Rachel Rizner & The Resonators - Cheaters Lament
Sayed Sabrina - Breathe You In
Steven James Band - Twenty Four Hours Time
XUK - Ice Blue Eyes

04/09/2009

Topics
How Important Is Your Live Performance?
Do You Promote Through Online Networking Sites?

Playlist
Auburn Court - Tugged
Get Out - Ashlee Simpson
Mark Wilson Jordan - Dream About You 
Leah - Stay Away
Max Mueller - Shine
Rachel Rizner & The Resonators - Cheaters Lament
Steven James Band - Twenty Four Hours Time
Chris Valenti - Don't Pass Out
Warfield - Is What It Is 
Gabrielle Wortman - Vagabond

04/02/2009

Topics
Who Should You Put On Your Guest List?
Is It Wise For A Band To Plan Their Own Tour?

Playlist
Auburn Court - Tugged
Benevolent Tomorrow - My World
Beyond Solace - All Smashed
Patrick Ryan Blake - Sad Lullaby
The Constant - Marigolds
The Convicts - Welcome To Boyle Heights
Orpheus Rex & The Lyres - Stay Away
Social Conflict - 122 Hours Of Fear
Steven James Band - Twenty Four Hours Time
Phil Yates - Ninjas Vs. Zombies (Let's Keep Our Heads)

March 2009

03/26/2009

Topics
When Is It Okay For A Band To Change Their Sound?
Should You Train Your Fans?

Playlist
Also - Pretty
Benevolent Tomorrow - My World
The Fast Sails - Sweetheart
Jellmunekita - Chaka Zuu
Joe Finley Band - Current Situation
Charlie King - Dream On
Thomas Leeb - Akaskero
Loser By Default - Twenty Two (Calibur)
Max Mueller - Shine
Phil Yates - Ninjas Vs. Zombies (Let's Keep Our Heads)

03/19/2009

Topics
Who Should A Band Put On Their Guest List?
Can An Indie Artist Make Money On A Tour? 

Playlist
Benevolent Tomorrow - My World
Bluster And Fury - Angry Love Song
Bull Lee - Fairfax Ave
Danielle Egnew - Red Door
Kaz - Somebody To Love
Max Mueller - Shine
Steven James Band - Twenty Four Hours Time
The Tone Junkies - Seventeen
Lizzy Williams - Sooner Or Later
Phil Yates - Ninjas Vs. Zombies (Let's Keep Our Heads)

03/12/2009

Topics
Do Bands Need To Have A Manager?
What Are You Doing To Build Up Your Mailing List? 

Playlist
After - Enough
Aaron Barnhart - Day In Day Out
Patrick Ryan Blake - Sad Lullaby
Dig Jelly - Life
Tommy Mora - You Got Me Running
J. Naught-T - Not 2 U
Rachel Rizner & The Resonators - Cheaters Lament
Shoshke-Rayzl - Tulum
Slow Burning Car - I Saw The Mountain
Lizzy Williams - Sooner Or Later

03/05/2009

Topics
Should Your Fans Request An Encore?
When Is It Okay To Change Your Band's Name?
 
Playlist
Approximation - I Don't Know And I Don't Care
Big Dave & His Dirty Liars - Flyin' Off The Handle
Patrick Ryan Blake - Sad Lullaby
Cessation Of Life - Everything And Everyone
Rick Dowlearn - Luminous Girl
Danielle Egnew - Red Door
Guava Duff - The Stone
Steve McKnight - Unsleep
Miggs - Perfect
Rachel Rizner & The Resonators - Cheaters Lament

February 2009

02/26/2009

Topics
Is It Ok To Cancel A Gig?
How Involved Should Your Mate Be In Your Band?
  
Playlist
Also - Pretty
The Astral Aliens - American Face
Benevolent Tomorrow - My World
Aiyana Cadwell - Don't Want Anything
Ed Stanley - Sleep Fine Baby
Gina - Love Ressurected
Katerpillar - Afterglow
Steve McKnight - Unsleep
Sitcom Neighbor - Elementary
We The People - Mission Time

02/19/2009

Topics
Is It Ok To Make Your Band Seem Larger Than Life?
When Is It Time To Fire A Band Member?
 
Playlist
Acidic - Break Me Down
Adam's Attic - Waiting
Also - Pretty
Michaels, Rob - Hate
Ninefinger - The Drifter
Ozzy Train - Over The Mountain
Rick Hack And The Haunts - Wrap Me Up
Spanio, Luca - Crazy Little Thing Called Love Sitcom Neighbor - Elementary Warfield - Is What It Is

02/12/2009

Topics
Is It Important To Have Fans At Your Shows?
How Loud Is Too Loud? 
 
Playlist
Absolute Zero - Raging Inferno
Acidic - Break Me Down
BC - Sleep So Well
Jason Farnham - Morning Coffee
Instant Offense - May Fly
Ninefinger - The Drifter
Populuxe - In My House
Carina Ricco - Yo No
Sitcom Neighbor - Elementary
Chelsea Williams - Eight Days

02/05/2009

Topics
Should You Enter Music Contests and Band Competitions?
Is There Such A Thing As Bad Publicity?
 
Playlist
Acidic - Break Me Down
Benevolent Tomorrow - My World
The Knife Confession - Circling The Lights Leah - Stay Here Leopold And His Fiction - Ain't No Surprise Chris Marz - Anything Next - Wild Animal Pope Jane - Crash Me Populuxe - In My House Rick Hack And The Haunts - Wrap Me Up

January 2009

01/29/2009

Topics
How Important Is It To Have Good Follow-Up?
What Makes Good Band Etiquette?
 
Playlist
2a.m. Orchestra - Amusing Grace
Big Boy - Hail The Big Boy
Acidic - Break Me Down
Also - Pretty
Danielle Egnew - Red Door
Fokushima - Be My Davey Jones
Raymond Hayden - Mystic Rhythm
Steve McKnight - Unsleep
We The People - Mission Time 
Within The Eddy - No Trace