Episode #61 – Dr. BARBARA KOLTUSKA-HASKIN joined us to chat about her award-winning book HOW MY BRAIN WORKS: A GUIDE TO UNDERSTANDING IT BETTER AND KEEPING IT HEALTHY.
Have you ever walked into a room not remembering why you’re there? Perhaps you’ve found yourself struggling to find the perfect word – usually a simple task, but frequently a challenge? In an easy to read and understand format, neuropsychologist Dr.; Barbara Koltuska-Haskin provides practical information about how the brain functions and what we can do to improve brain health and function. I know two things we need to do…get more sleep and eat healthier!