Dr. Michelle interviews renown psychiatrist, Dr. Margaret Chisolm, as she helps listeners to learn how to lead the best lives possible, and talks about her book, From Survive to Thrive. She provides insights into how we can cultivate healthy habits and have more positive reactions to life’s problems, and choose not to allow past life circumstances or a disease state to define our well-being. Dr. Chisolm talks about the benefit of the Perspectives approach by sharing examples of case studies from her 30 years as a clinician. Find out more about Dr. Chisolm and her book at https://margaretchisolmmd.com
2022-01-25
On the Couch