Cat & Kaehler

Catherine Grace O'Connell

Bio: 

Catherine Grace O’Connell is a Lifestyle/Fashion Influencer based in the South Bay of Los Angeles. Founder of The Fierce 50 Revolution, Catherine’s tag line is “Fashion is my medium. It’s not my message.”
Inspired by her love of the design process and her desire to bring beauty into the world, CatherineGraceO.com became the key to her recovery from a life threatening illness.
Catherine is known for her authenticity when it comes to women in their Second Act of life. She is a proponent of sharing the wisdom of midlife with women of all ages in a process of reciprocal mentorship. Her message is teaching women, regardless of age, to love themselves and believe in themselves.  With a Masters in Spiritual Psychology, Catherine has learned that life works inside out as she dives into the inner worlds of her guests to share a wealth of empowering information and inspirational stories. 

 
In addition to hosting Cat and Kaehler, Catherine is a writer for Thrive Global.  Catherine has interviewed top iconic figures, from Hannah Storm and Meredith O’Connor to Laird Hamilton. She has a gift of opening up the innermost world of the celebrity to show the intimate beauty that can only be found within. Her genuine compassion for each and every person she interviews is palpable. It’s Catherine’s mission to discover the true grace that exists in each and every individual.

Kathy Kaehler

Bio: 

Kaehler is an unstoppable champion for people ready to learn how to be happier, healthier and bolder in creating the life (and body) they dream of.  Kaehler has been inspiring women since the early 90’s when she stepped onto the NBC Today Show studio and believes it’s never too late to get started.  Her life-changing expertise has transformed lives throughout a career where she’s worked out, taught, trained, and cooked side-by-side with positive living icons like Jane Fonda, Katie Couric, Leeza Gibbons and the Kardashians. Fans love Kathy for her willingness to be honest and get real when it comes to stress, nutrition, positive living, personal growth, and the really important stuff like sleep, sex and how to deal with menopause.
 
When Kaehler faced a double hip replacement, she took a big risk and opened up to her platforms the fears, nasty scars, and everyday struggles as she worked through them, never holding back.  These emotionally-charged stories allowed her KathyKaehler.net audience to see and connect emotionally with her as a real person.  She is someone who understands, shares the same worries and struggles, and best of all, she really, really CARES.
 
This passion for transforming her own struggles into positive and realistic health and fitness support that fits in to the real world has truly resonated and, after 30 years of helping people, Kaehler revels in the transformations she’s witnessing as she helps women of all ages take back control of their bodies, their lives, and the role they play in this world.  

Show Time: 
Tuesday 11:00AM - 11:59AM
(PST)
Show Description: 
Cat and Kaehler LIVE talk radio, a podcast you don’t want to miss!  Hosted by Catherine Grace O’Connell, the woman behind the blog CatherineGraceO and former NBC Today Show fitness correspondent and "Better Living Expert" Kathy Kaehler.  Cat and Kaehler  features NYTimes best selling authors, entertainers, fitness experts, lifestyle experts, fashion bloggers, creators, moms and those who inspire all with a common focus…to FIERCELY  empower women of all ages through the lens of midlife.  Tune in every Tuesday at 11am PST 2pm EST ch.1 on LATalk radio.
Social Media: 

Show Archives

October 2017

10/17/2017

Bridging the Gap catherinegraceo.com/bridging-gap-2017 launched today and those behind the scenes who helped make it happen Jodie Filogomo, Jessica Maurine and Julie Iiams.  On October 17th 100 Midlife Influencers and 100 Millennial Influencers digitally united as one to send a powerful message, while blurring boundaries amongst the demographics.
newtheory.com/grace-oconnell-bridging-the-gap-between-generations
jtouchofstyle.com
petitestylescript.com

10/10/2017

Mario Frangoulis is coming to town on 11/11/17 in Los Angeles at the Wilshire Ebell Theatre.  Learn more right here. mariofrangoulis.com
​Jacynth Bassett, Anti-Ageism in Fashion Crusader, Founder of the Bias-Cut.com, all while studying at Cambridge.the-bias-cut.com
​Anita Hughes, author of Christmas in London. Readers have said opening an Anita Hughes book is like wandering into a candy store, stuffed with delicious treats for the mind and heart. Her other best sellers are Lake Como, Monarch Beach and Market Street. anitahughesbooks.com

10/03/2017

FORBES RILEY - National Fitness Hall of Fame inductee, award-winning TV host, author, highly sought-after spokesperson, motivational keynote speaker, and life coach to celebrities and CEOs. She has helped millions take positive action in their own lives by sharing her passion for and unshakeable belief in the impact a healthy lifestyle can make in your life.
The Forbes Factor Live
instagram.com/forbes_riley

September 2017

09/26/2017

James Nord, Founder of Fohr Card, Recovering Fashion Photographer and bike racer for Rapha and rides for Specialized.
jamesnord.com

09/19/2017

TRICIA CUSDEN, creator of the first makeup range specially formulated for older women! Look Fabulous Forever lookfabulousforever.com

09/12/2017

Dr. Partha Nandi, MD FACP, Chief Health Editor ABC Detroit WXYZ shares everything about his new book "Ask Dr. Nandi", his show Ask Dr. Nandi, and how being United States leading patient advocate.  askdrnandi.com/dr-partha-nandi-md

09/05/2017

Dr. Shefali was incredible on our podcast. I think you will agree with Oprah...Parents you will be wowed and awed by Dr. Shefali.
drshefali.com

August 2017

08/29/2017

Caytha Jentis, Executive Producer of The Other F Word Series. theotherfwordseries.com

More about Caytha follow her on twitter twitter.com/caytha

08/22/2017

LOIS JOY JOHNSON  blog.aarp.org/author/loisjj

Award winning beauty and style editor and AARP writer. And Supermodel, actress and tv personality VERONICA WEBB twitter.com/veronicawebb
 It’s all #fiercely50.

08/15/2017

Sandy Schreier one of Detroit’s living legends with the world’s largest private collection of couture.  Her extraordinary story right here onCat & Kaehler.  

 

anothermag.com/design-living/7263/sandy-schreier-a-detroit-legend

08/08/2017

Guest NENA IVON is here. nenasnotes.com/about . This fashion icon shares her extraordinary story of her years at Saks Fifth Avenue in Chicago.  Plus her love for wearing black and the basics you need.

 

Rania Mankarious the executive director of Crime Stoppers of Houston.  crime-stoppers.org/about-us/our-team. Rania shares some extra important safety tips for Back to School.

08/01/2017

Feeling stressed or out of balance.  Tune in to this show as Master Meditation teacher Davidji joins us on the  Cat & Kaehler podcast.
“Ji” as he’s known to many, has mastered the art of finding inner peace.  
davidji.com

July 2017

07/25/2017

Judge Cristina Perez visits Cat & Kaehler to talk about “Red White & Latina” her new book plus her Emmy award winning show and how she is a role model for her daughter.  Don’t miss her incredible moments sharing tips from her parents and what she has learned along the way.
twitter.com/judgecristina
cristinaperez.tv

07/18/2017

Christie Hefner, Former Playboy Enterprises Inc, CEO and Chairman of Hatch shares her continual and powerful story of reinvention from mid life and beyond.

hatchbeauty.com

07/11/2017

Danielle LaPorte author of “White Hot Truth”  stops by to share about her nation wide book tour.  Danielle is a beloved self help author and inspirational speaker.  She calls herself a seeker of truth.  Tune in and hear her story.  

daniellelaporte.com

07/04/2017

Cat and Kaehler kick off their debut video show featuring an exclusive interview with popstar/antibullying advocate/UN Ambassador Meredith O'Connor and Director/Producer Illyssa Goodman to announce a true Cinderella Story on Meredith's life!

June 2017

06/27/2017

LA Based nutrition expert Pamela Salzman who teaches cooking classes in her expansive, well planned kitchen shares her brand new cook book “Kitchen Matters”.  

pamelasalzman.com

instagram.com/pamelasalzman

06/20/2017

Guests Kendra Chaplin from the all new Chicago Woman chicago-woman.com

shares how CW is the voice for women who live, work and play in Chicago.  Also featuring Valslist valslist.com/playlists and valslistradio.com

The perfect app to “bridge the music gap”. Tune in for these extraordinary gals.

06/13/2017

Take a listen to this extraordinary show with NY Times best seller  Jen Sincero jensincero.com shares her new book “You are a BADASS at Making Money” and fitness icon Tamilee Webb tamileewebb.com and her brand new Arctic Cool arcticcool.com.   We are talking cool money!!!

06/06/2017

Dating?  Need help finding your date?  New to dating?  This show will help YOU.   Laurel House is an international celebrity Dating and Empowerment Coach, Flirting and Communication Expert, and Television Personality known for her tough love, confident vulnerability, big laugh, and powerfully feminine energy.

 

laurelhouse.com

May 2017

05/30/2017

Cat and Kaehler’s guest is former and recovering Editor-in-Chief of More Magazine, fashionista, culinary adventurer, devoted mentor, willing mentee, travel addict, beauty pioneer and so much more.  Tune in to this GIRL POWER with Cat and Kaehler.

twitter.com/lesleyjseymour

05/23/2017

The Weight Is Over and we are excited to learn why.  Tune in for gofundme.com/the-weight-is-over Madison Wilner along with her extraordinary surgeon Dr. Rukmini Rednam myhoustonsurgeons.com/rukmini-vinaya-rednam-m-d

05/16/2017

Actress and Author Fiona Lewis shares her brand new book, Mistakes Were Made  fionasfrenchchateau.com. facebook.com/fionasfrenchchateau. Also author coach speaker and survivor angeliquelamour.com Angelique L’Amour ,daughter of America’s Storyteller, Louis L’Amour shares her stories.

05/09/2017

Author, Speaker, and Coach Lisa Moser unveils her brand new book “Miss Conception”.   Learn how she keeps fit and fabulous with a healthy lifestyle, USANA and GETTING REAL.  She tells it like it is especially when she asked 2000 people an amazing question.  lisamoser.com

05/02/2017

Instagram and YouTube sensation, author and cook the one and only "Fully Raw" Kristina Carrillo.  Her brand new vegan cookbook will surely inspire you.  fullyraw.com